Individual psychotherapy usually starts with an initial consultation to understand the problems that led you to seek therapy. Together, we develop a treatment plan that fits your needs and schedule. Counseling sessions are 45-60 minutes in length. Teletherapy services are available..
Counseling helps individuals struggling with cancer, heart disease and other medical problems to cope effectively. As a trained clinical health psychologist, I will accompany you on this journey helping you to gain perspective, support and identify strategies to maximize quality of life.
Individual counseling is an effective treatment for women coping with depression and anxiety during pregnancy and after childbirth. I am experienced in working with women coping with these issues as well as grief and loss in pregnancy.